Grapes contain several important nutrients and powerful plant compounds that benefit your health. Though they contain sugar, they have a low glycemic index and don’t appear to raise blood sugar levels. Antioxidants in grapes, such as resveratrol, reduce inflammation and may help protect against cancer, heart disease and diabetes. Grapes are easy to incorporate into your diet, whether fresh, frozen, as juice or wine. [Source: www.healthline.com] Disclaimer: Please note that the image is used for presentation purposes only. Actual product may slightly defer. Our team at Cargills Online takes every step to ensure to maintain the accuracy of all information displayed. *Images for illustration purposes only. Product received may vary.